Kale Rice Salad

Ingredients:

• 1 cup of rice (uncooked)
• 200g of kale
• A handful of cherry tomatoes
• 1 bell pepper
• half to 1 avocado

Dressing:

• 3 tbsp. of apple vinegar (you can use balsamic vinegar)
• 1 tbsp. of mustard 
• 1 tbsp. of honey/maple syrup
• A pinch of salt

1. Cook 1 cup of rice in salted water. 

2. Add the ingredients to the bowl.

*To make the kale softer massage it for a few minutes alone.

*Make sure the rice cooled down before adding, or if you prefer warm salad you can add the rice when it's warm.

3. Combine all the dressing ingredients, pour it into the salad and mix everything together.

Enjoy!

Raw & Vegan Kale Chips

Ingredients:

• 300g kale 
• 1 cup soaked cashews (1+ hour)
• 2 tomatoes
• 3-4 garlic cloves
• 1 tsp. Italian herbs/herbes de provences (or more to taste)
• 1 1/4 tsp. himalayan salt (or more to taste)

1. Blend everything except kale together.

2. Pour the mixture onto a kale and rub it all over to make sure it is fully coated.

3. Place it into a dehydrator or an oven on the lowest temperature.

4. Dehydrate it until crispy.

 Enjoy!