Caramelised Nuts

Ingredients:

• 1 cup of nuts of your choice
• 2-3 tbsp. of liquid sweetener (maple syrup, honey, date syrup)
• Pinch of himalayan/sea salt (optional)
• Cinnamon (optional)

1. On a hot, dry pan place the nuts and roast them for 2-3 min. by moving the pan every now and then.

2. Add some sweetener and move the pan all the time for 30 sec. so the nuts can be covered with it.

3. Turn off the heat and separate each nut so it doesn't touch the rest.

4. When the nuts cool down place them into an air tight container and store in a cool place.

Enjoy!

Raw & Vegan Zucchini Noodles With Creamy Tomato Sauce

Ingredients: (1 serving)

• 1 zucchini (courgette)
• 2 tomatoes (I used vine tomatoes) or more to taste
• 1 garlic clove
• 1 avocado or 1/2 cup soaked nuts
• Himalayan salt/sea salt to taste
• Italian seasoning/herbes the provence to taste
• Ground pepper to taste
• Ginger to taste (optional)
• Cumin to taste (optional)
• And other spices you like

1. Using spiralizer make zucchini noodles or if you don't have it you can use peeler (peel from the top to the bottom) to make long wide stripes.

2. Add the rest of the ingredients into a blender and mix everything together. Don't forget to add the leftovers from the zucchini noodles, if you're using spiralizer.

* To make the tomato sauce more creamier pour it into the strainer.

Enjoy!