Showing posts with label dates. Show all posts
Showing posts with label dates. Show all posts

Saturday, 10 December 2016

Coconut-Almond Chocolate-Peanut Butter Millet Dessert

Ingredients:
For crust:

  • 1 cup of ground nuts (I used peanuts)
  • 1 cup of soft dates (soak them in hot water if they are not very soft)
  • 1-2 tbsp. of peanut butter (preferably from roasted nuts for extra flavour)
  • A pinch of Himalayan/sea salt

For millet cream:

  • 1 cup of millet grain
  • 3-4 cups of coconut milk/water (I used 1 can of coconut milk and some water)
  • Sweetener to taste (I used raw honey)

Optional for the cream layer:

  • Shredded coconut
  • Cocoa powder
  • Peanut butter
  • Chopped almonds

1. Rinse and roast the millet for few minutes in the pan (it gets rid of the millet's bitterness).

2. Place the millet and coconut milk/water into the sauce pan and cook until soft.

3. In the meantime, add all the crust ingredients into the food processor and pulse until everything combines together. 

4. When the millet cools down separate it into two parts (one for coconut-almond layer and the other one for chocolate-peanut layer).

5. For the first part add millet, sweetener and shredded coconut into a blender and blend until smooth. Then add chopped almonds and stir everything together. For the second part add millet, sweetener, cocoa powder and peanut butter and blend until smooth.

6. Place everything into the bowls of your choice starting with the crust and then each layer. 

7. You can sprinkle it with coconut flakes, chopped dark chocolate or carmelised nuts (click here).



Enjoy!

Sunday, 24 April 2016

Raw & Vegan Strawberry Banana Ice Cream


Ingredients:
  • 2-3 frozen bananas
  • 1-2 handfuls of strawberries (fresh or frozen)
  • 2-3 dates or other sweetener of your choice (optional) or more to taste

1. Blend everything together using a blender. (If you don't have a powerful blender leave the bananas for few minutes before blending).

2. Topped it with sliced bananas, chopped strawberries or dates.


 Enjoy!

Friday, 15 May 2015

Dairy-Free Strawberry Ice Cream With Nut Base



Ingredients:

Nut base (crust)
  • 1 cup of nuts (I used a mix of almonds, brazil nuts and walnuts)
  • 4 dates (soft dates)
  • 1 tsp. of vanilla extract
  • A pinch of himalayan salt

1. Using a blender blend the dates (soak them for few hours if they are not soft enough) with vanilla extract and himalayan salt. 

2. Add nuts and blend until you can form a ball.  

3. Place the nut base into a food container or any other plate of your choice. 

Strawberry ice cream:
  • 3/4 cup (175ml) of coconut milk (tinned one)
  • 1 cup of strawberries
  • 1/5 cup (40 ml) of honey/marple syrup (or any other sweeterer of your choice)
  • 1/5 cup (40ml) of coconut oil

1. Using the blender blend everything together. 

2. Pour the mixture on the nut base and place it in the freezer for few hours, until the ice cream gets harder. 

3. Take it out from the freezer and if it's very hard, wait for few minutes. 

4. Cut into pieces, add some decoration like desiccated coconut and serve.


Enjoy!